Asian Fish with Ginger and Soy

Delicious way to eat fish with Asian flavours. Quick to prepare. Credit to Weekday Pescatarian 750g Cod or any mild white fish cut into small 3 cm slices1/2 tsp salt1/4 tsp white pepper2 tbsp flour2 tbsp vegetable oil For the sauce:1/2 cup light soy sauce4 tbsp fresh ginger, julienned4 tbsp water2 tbsp sesame oil2 tbsp …

Dover Sole Meuniere

Black sole aka Dover sole isn’t cheap to buy but is a real treat. 1 x Dover sole, get fish monger to trim off the edge pieces. 25 g Seasoned Flour 1 tbsp Vegetable oil 40g Butter 1 tbsp Parsley, chopped. 2 tsp Lemon juice Lemon wedges Dredge the Dover sole in the seasoned flour …